Diabetes has become a significant cause of concern in India, as well as globally. Millions of people across the globe are suffering from diabetes which disrupts their day-to-day lives. Diabetes is a condition where the pancreas is not able to produce insulin which causes high blood sugar levels. Modern medicines offer various treatments to manage diabetes. Ayurveda the ancient medical science, provides a holistic approach towards diabetes and helps patients live a healthy and content life. Many people have turned to Ayurveda, to manage diabetes and improve quality of life. In this blog, we discuss the best Ayurvedic treatment for diabetes and lifestyle tips for diabetic patients.
Understanding Diabetes
Before we discuss the best Ayurvedic treatment for diabetes, it is crucial to understand what is diabetes. According to Ayurveda, diabetes is known as ‘ Prameha’. It means an imbalance of energies (Doshas) that is triggered by poor diet, unhealthy lifestyle, and stress. Diabetes is categorized majorly into two types:
- Type 1: It is caused due to immune-related issues.
- Type 2: It is caused due to insulin resistance.
Ayurveda views diabetes as a condition that affects the entire body, not just the pancreas. The Ayurvedic approach to diabetes treatment is personalized, aiming to balance the doshas through tailored diet plans, lifestyle changes, and specific Ayurvedic herbal remedies. This individualized approach is designed to make you feel understood and valued in your journey toward managing diabetes.
Types of Diabetes
There are four types of Diabetes:
- Type 1: Diabetes is an autoimmune condition in which the immune system kills the pancreatic cells that produce insulin. Insulin shots are important for survival.
- Type 2: Diabetes is a chronic condition where the body stops producing sufficient insulin.
- Gestational Diabetes: This is pregnancy-related diabetes that is caused due to hormonal changes and genetic factors.
- Pre-Diabetes: In this condition, the BP level is higher than usual but not high enough to be considered Type 2.
Ayurvedic Treatment for Diabetes: What Causes Diabetes?
According to Ayurveda, there are various reasons that cause diabetes like lack of physical activity, sleep deprivation or oversleeping, excessive intake of sweets, and others. Type 1 and Type 2 diabetes are mainly caused by to imbalance of the doshas viz Vata, Pitta, and Kapha. This causes impaired pancreatic function and insufficient insulin production. The imbalance doshas are typically caused due to genetic and lifestyle factors like poor diet, stress, and environmental toxins.
Diabetic Complications
Diabetes is a serious health condition that is not managed can cause many complications that can impact the other body parts. Here are some common diabetic complications:
- Nerve damage
- Cardiovascular complications
- Skin complications
- Foot complications
- Alzheimer’s disease
Also Read: Ojas Meaning in Ayurveda
Ayurvedic Treatment for Diabetes
Ketu Ayurveda and Panchakarma Clinic is the best Ayurvedic hospital in Rajkot. Our holistic approach addresses the root causes and promotes overall wellbeing in managing diabetes. The type of Panchakarma treatment for diabetes depends on the patient’s ‘Prakriti’ (constitution), ‘Vikriti’ (current imbalances), and health status.
- Vamana Treatment: This treatment involves therapeutic vomiting that targets Kapha dosha. It helps to remove toxins from the digestive and upper respiratory tract. Vamana aims to reduce body weight, promote digestion, and balance blood sugar levels.
- Virachana Treatment: The Virechana Ayurvedic treatment is recommended for individuals with excessive Pitta dosha. It is highly recommended for diabetic patients with inflammation and heat. It cleanses the liver and intestines to promote metabolism and digestion.
- Basti Treatment: Basti therapy is very helpful in balancing doshas and managing diabetes. It involves controlled bowel movements to improve insulin sensitivity. In Basti treatment, herbal oils and decoctions are used to cleanse the colon and promote overall wellbeing.
Best Ayurvedic Herbal Medicines for Diabetes
- Fenugreek: Fenugreek seeds (methi) are used as Ayurvedic medicine for diabetes. These seeds have a soluble fiber that helps in reducing blood sugar levels, insulin resistance, and glucose tolerance.
- Cinnamon: Cinnamon (Dakchinni) has various health benefits besides adding amazing flavour and taste to food. It helps to control BP levels, boost insulin sensitivity, and reduce insulin resistance.
- Bitter Melon: Bitter melon (Karela) has excellent anti-diabetic properties. It helps to lower blood sugar levels, boost insulin sensitivity, and promote overall pancreatic health.
- Triphala: It is an Ayurvedic herbal formulation that is made of Amla, Bibhitaki, and Haritaki. Triphala helps in detoxification, digestion and regulates BP levels.
Lifestyle Tips for Diabetic Patients
- Follow a proper balanced diet that includes nutritious food. Avoid sugary and processed food.
- Practice a mindful eating habit by chewing your food properly, eating slowly, and avoiding overeating.
- Include physical exercise in your daily routine.
- Empower yourself in your diabetes management journey by incorporating stress-reducing practices like Yoga, meditation, and deep breathing into your daily routine.
- Avoid oversleeping or late sleep, and strive for a balanced sleep pattern. Remember, these lifestyle changes are within your control and can significantly contribute to your overall wellbeing.
Conclusion
Ayurvedic treatment aims to bring harmony to dosha, personalized diet plans, and overall wellbeing. For diabetic patients, Ayurveda offers a holistic approach to managing diabetes and living a healthy life. Ketu Ayurveda and Panchakarma Clinic is a trusted name in diabetic management. Our lead Ayurvedic doctor, Dr. Pratik Kansagra, is a highly qualified and experienced practitioner with a deep understanding of Ayurveda and its application in managing diabetes. With his compassionate and profound knowledge of Ayurveda, he devises Ayurvedic treatments for diabetic patients to address root causes and promote holistic wellbeing. Book a Panchakarma treatment today and start your journey towards a healthier life.