Ayurveda is considered the science of life. It is a medical practice that provides solutions for various health issues. Ayurveda has helped our ancestors overcome deadly diseases naturally and live healthy lives. It is time we embrace Ayurveda and make it our lives. According to Ayurveda, our body is formed of doshas, namely Pitta, Vata and Kapha. For the optimal functioning of our body, the doshas need to be balanced. Many people experience severe joint pain accompanied by swelling and stiffness. This can be due to aggravation of Vata dosha, which deposits toxins in the joints. This guide explores Ayurvedic joint pain treatment and natural remedies to live a healthy and pain-free life.
What Causes Joint Pain?
According to Ayurveda, our bodies’ issues are usually caused by an imbalance of doshas. Imbalance causes blockage in the ‘prana’ (life force) and can impact the circulation of essential nutrients. Similarly, joint pain is caused by an imbalance in the Vata dosha. The Vata Dosha takes care of all the movements in our body. An imbalance in the Vata is mainly because of excessive Ama, an undigested toxin. An accumulated Ama causes joint stiffness and swelling. Dr. Kansagra is the best Ayurvedic Doctor in Rajkot at Ketu Ayurveda and Panchakarma Clinic. He recommends Ayurvedic treatment for joint pain to gain long-term results. To book a Panchakarma treatment session, contact us.
Symptoms Joint Pain
Here are some symptoms of joint pain that one might experience:
- Joint swelling
- Joint stiffness
- Fatigue
- Limited joint movement
- Weak joints
- Unable to bend or straighten the knee
- Popping sound when bending the knee
Ayurvedic Treatment for Joint Pain
The following ayurvedic joint pain treatment:
- Abhyanga Treatment: The Abhyanga treatment for joint pain is considered the best. This medicated oil massage stimulates blood circulation, helps the lymphatic system, and eliminates accumulated toxins. Herbal warm oil is used for the Abhyanga full body massage to relieve pain.
- Swedana: The Swedana treatment aims to open the pores and eliminate accumulated toxins. Swedana therapy is recommended as an Ayurvedic treatment for knee pain and other joint pains, as it helps to minimize stiffness and improve movement.
- Janu Basti: The Janu Basti Ayurvedic treatment involves herbal medicated oil poured on the affected part of the knee joint. A dam made of black gram dough is formed over the knees. Oil is poured and kept to soften stiff joints and repair damaged tissues. This eases movement. Ayurvedic doctors offer herbal medicine for bone pain, a balanced diet, yoga, and lifestyle changes for the best results.
Conclusion
In our fast-paced lives, it’s easy to neglect our health. However, prioritizing our mental, physical, and spiritual wellbeing is crucial for a happy, healthy, and fulfilling life. Ayurveda, a holistic approach that uses natural remedies to address health issues at their roots, can help us achieve this balance. At Ketu Ayurveda and Panchakarma Clinic, we offer the best Panchakarma Treatment in Rajkot, Gujarat, helping our patients eliminate severe joint pain and other issues. If you want to go the Ayurvedic way, book a healing session with us.