An ayurvedic massage is known as Abhyanga Treatment. It consists of two Sanskrit words, ‘Abhi’ meaning ‘towards’ and ‘anga’ meaning movement. This blog will explore the Abhyanga Ayurvedic Massage and how you can benefit from it.
But First, Let Us Understand What the Abhyanga Massage is:
The Abhyanga Ayurvedic massage is different from regular massages. It is a massage that is done with warm medicated oils. The oil is applied on the full body, right from the scalp to the feet. The Abhyanga treatment focuses on maintaining overall health through Ayurvedic practices like oil massages and improved lifestyle. The medicated oils are the core of the Abhyanga Ayurvedic massage. When blended with therapeutic massage strokes, it enhances the overall health and well-being of the patient.
Types of Abhyanga Massage:
- Shiro Abhyanga
- Marma Massage
- Pada Treatment
- Sarva Abhyanga
- Ekanga Abhyanga
Here Are Some Significant Advantages of the Abhyanga Ayurvedic Massage:
- Reduces Tension
According to studies, a one-hour Abhyanga Massage is believed to reduce stress drastically. This is because, after this Panchakarma Therapy, the patient’s stress levels decrease. The rhythmical massage and medical and aromatic oils relieve stress and calm the mind.
- Eases Muscle Stiffness
Another benefit of the Abhyanga treatment is improved flexibility. It reduces stiffness and enhances movement by loosening tight muscles. If you have been suffering from stiffness and pain in the lower legs, you can book a healing session at Ketu Ayurveda and Panchakarma Clinic, an Ayurvedic Hospital Rajkot, and feel the bliss of Ayurveda!
- Improved Blood Pressure
The Abhyanga therapy has also benefitted patients with hypertension and improved blood pressure levels. This is because this massage directly impacts the circulatory systems. As the therapist performs the treatment, the blood vessels expand, improving the blood flow and minimizing arterial resistance.
- Enhances Skin Health
It is believed that Abhyanga in Ayurveda improves the overall skin health. The medicated oils nourish the skin and enhance the overall skin texture and appearance. The massage enhances skin blood flow and minimizes the appearance of wrinkles. It helps in graceful aging and reduces hyperpigmentation.
Conclusion
The Abhyanga Ayurvedic massage is the gift of nature that needs to be embraced for its several health benefits. It improves overall wellness and balances the dosha. The Abhyanga Ayurvedic massage enhances blood pressure, reduces stress, eases stiff muscles, and calms the mind.
At Ketu Ayurveda and Panchakarma Clinic, we emphasize using natural and Ayurvedic treatments to cure diseases and illnesses from the roots. Dr. Pratik Kangsagra is one of the best Ayurvedic Doctor in Rajkot who heads our Clinic. So, if you consider going the natural way to relieve prolonged, lasting pain, you can book your healing session with us. All the treatments are administered under the supervision of Dr. Pratik Kangsagra, so you get the best treatment you deserve! Call us to book a healing session and feel the bliss of nature.